Girls Just Want to Have Fun allows children identifying as girls to explore and manage anxiety in a fun and supportive environment. This group supports participants to understand anxiety and its effects and learn more about personal triggers. Participants will then learn relaxation techniques, mindfulness exercises, and coping strategies together.

Our team of therapists make this group a fun-filled journey of self-discovery, friendship, and personal growth, where girls can be themselves and learn to thrive despite anxiety.

All of our groups welcome neurodiverse or neurotypical participants.